Chances are if you are a parent you’ve clocked your fair share of ER time. I know I sure have. Between breaks and blood, vomit and fevers I’ve spent more than enough time killing time as we wait for the triage nurse to call our name. Taking an extra 5 minutes to pack for the … Read more 9 Tips for Surviving Your Next ER Visit
Migraines, especially in those of us who are women in our late 30’s to 40’s, seem to be reaching epidemic levels. If you’ve ever suffered from a head crushing migraine and the hangover that can last days after it’s finally gone, you know that you will try anything to get some relief. But can something … Read more Can you get migraine relief from a daith piercing?
P.S. – Cancer is a horrible awful thing. I have friends and family battling the beast. I just think all these studies are getting out of hand. How about we stop trying to figure out what things are going to cause cancer and instead focus on finding the cure. P.P.S. – a 4 day migraine … Read more Ranty Vlog 3-10-16 – The Uniboob Episode
Home Gym Essentials Over the past few months I have noticed my weight more and more. From the way my clothes fit, to how hard it is to get past the belly to get my socks on. I thought I didn’t care that much, but after looking at pictures of myself with the kids during … Read more Happy Renew Year
Each new year brings with it the need to change things up, set new goals and yes, to make New Year’s Resolutions. After a month or two those goals get forgotten, or pushed aside in order to keep up with demanding work and home lives. Whether you want to get in shape, give up a bad habit or be … Read more Desperately Seeking Better Health #HappyRenewYear