Desperately Seeking Better Health #HappyRenewYear

Each new year brings with it the need to change things up, set new goals and yes, to make New Year’s Resolutions. After a month or two those goals get forgotten, or pushed aside in order to keep up with demanding work and home lives. Whether you want to get in shape, give up a bad habit or be … Read more Desperately Seeking Better Health #HappyRenewYear

BodyMedia Core Armband Keeps me Accountable

Since having my 5th baby I have struggled to get the last of the pregnancy weight off.  I started out half heartily trying to get more active, but wasn’t making the needed changes to actually do much good, so I hovered around 168 for ever.  Finally I found a work out I loved and made big changes to … Read more BodyMedia Core Armband Keeps me Accountable